One of the main issues that a lot of us in the 21st-century struggle with…
Michael Davis
Michael Davis
Michael Davis is an editor at fitlylab.com. Pierre is passionate about bodybuilding, diet plans, and weight loss tips. He has ten years of experience in international health and fitness marketing - web, digital, social media, and content creation. Native English speaker with a degree in English.
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Losing weight is no easy task. Every person has a different rate of metabolism. For…
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The 20 rep squat program, otherwise known as ‘squats and milk’, is not a program…
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Being in top physical shape is important in living a healthy life. Besides eating lots…
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Proper blood circulation is one of the most essential actions for the overall well-being and…
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The demand for supplements is growing faster than ever. Manufacturers are in a race to…
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Smoothies are not only made to be delicious, but they are also made to create…
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Testosterone plays a vital role in men. And for plenty of reasons. It is the…